TIME MANAGEMENT

Definition: Time management is the ability to make a conscious plan about the order and time allocated to specific tasks or objectives. Time management can be done on a day to day basis, a weekly basis and sometimes people even plan the way they will spend their time for an entire month.

Techniques:

• Set goals.
• Prioritise goals.
• Make a plan of action.
• Make a time table or a schedule.
• Never deviate from the time table or the schedule.
• Always allocate sufficient leisure time to the schedule.
• Always allocate sufficient recuperation time such as time for resting and sleeping.
• Always allocate sufficient exercise time to the schedule. A healthy body leads to a healthy mind.
• Healthy diet and eating 3 meals a day increases energy levels and subsequently productivity.
• Delegate or ask for assistance when time does not allow for a task to be completed instead of forgetting about it all together.